Amount of Protein in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled there is 29.5 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled.
Soy protein isolate
|
88.32 g
|
88.32%
|
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled are listed below.
Water
|
66.54 g
|
66.54%
|
Energy (calorie)
|
148 kcal
|
|
Energy (joule)
|
621 kJ
|
|
Protein
|
29.5 g
|
29.5%
|
Total lipid (fat)
|
3.39 g
|
3.39%
|
Ash
|
1.68 g
|
1.68%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
420 mg
|
0.42%
|
Sodium, Na
|
215 mg
|
0.22%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
42.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled